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	Monday 14 Apr 2025	Tuesday 15 Apr 2025	Wednesday 16 Apr 2025	Thursday 17 Apr 2025	Friday 18 Apr 2025	Saturday 19 Apr 2025
5:00AM	Fit Fusion Group X Room Maive F 05:30 AM - 06:15 AM
6:00AM	Cycle Spin Room Maive F 06:15 AM - 07:00 AM	Barre Burn Group X Room Allahna Jaylah 06:00 AM - 06:30 AM Barre Strength Group X Room Allahna Jaylah 06:30 AM - 07:00 AM	Cycle Spin Room Amber Thomson 06:00 AM - 06:45 AM Strength Group X Room Deanne Sinderberry 06:00 AM - 07:00 AM	Burn & Build Group X Room Lana Boyd 06:00 AM - 06:45 AM
7:00AM	Pilates XPRS Group X Room Sharon Evans 07:15 AM - 08:00 AM					Power Circuit Group X Room Libby Declouet 07:00 AM - 07:45 AM Pilates XPRS Group X Room Lou Hanson 07:45 AM - 08:30 AM
8:00AM	Walking Group Gym Floor Shelley Maloney 08:15 AM - 09:00 AM Body Pump XPRS Group X Room Lou Hanson 08:30 AM - 09:15 AM	Body Pump Group X Room Lou Hanson 08:30 AM - 09:30 AM	Burn & Build Group X Room Francine Issartial 08:30 AM - 09:30 AM	Box Fit Group X Room Femke M 08:30 AM - 09:00 AM		Cycle Spin Room Libby Declouet 08:00 AM - 08:45 AM Body Pump Group X Room Lou Hanson 08:35 AM - 09:35 AM
9:00AM	Cycle Spin Room Lou Hanson 09:15 AM - 10:00 AM Strength Group X Room Suree Treacey 09:30 AM - 10:15 AM	ABT Group X Room Francine Issartial 09:30 AM - 10:30 AM Cycle Spin Room Lou Hanson 09:45 AM - 10:30 AM	Body Pump Group X Room Deanne Sinderberry 09:30 AM - 10:30 AM	Barre Group X Room Allahna Jaylah 09:00 AM - 09:45 AM Cycle Spin Room Joel Elbag 09:45 AM - 10:30 AM		Cycle Spin Room Lou Hanson 09:35 AM - 10:20 AM Pilates XPRS Group X Room Bec N 09:45 AM - 10:30 AM
10:00AM	Pilates Group X Room Lou Hanson 10:15 AM - 11:15 AM	Dynamic Flow Yoga Group X Room Stephanie Moody 10:30 AM - 11:30 AM	Barre Group X Room Allahna Jaylah 10:30 AM - 11:15 AM Tabata Cycle XPRS Spin Room Deanne Sinderberry 10:30 AM - 11:00 AM	Strength & Conditioning XPRS Group X Room Femke M 10:00 AM - 10:45 AM Body Pump Group X Room Lou Hanson 10:45 AM - 11:45 AM		Hatha Yoga Group X Room Rebecca Newell 10:30 AM - 11:30 AM
11:00AM	Zumba Group X Room Aline Pascuzzo 11:15 AM - 12:15 PM	Circuit Group (Low Impact) Gym Floor Femke M 11:00 AM - 11:30 AM Zumba Group X Room Domenico Rapisarda 11:30 AM - 12:30 PM	Mobility & Stability Circuit Gym Floor Femke M 11:00 AM - 11:30 AM Gentle Flow Yoga Group X Room Bec N 11:20 AM - 12:20 PM
12:00PM			Yoga Nidra Group X Room Bec N 12:20 PM - 12:40 PM
1:00PM
2:00PM
3:00PM
4:00PM		Pilates XPRS Group X Room Lou Hanson 04:30 PM - 05:15 PM	Teens Technique - Upper Body Gym Floor Maive F 04:00 PM - 04:30 PM TEENS Strength Circuit XPRS Group X Room Maive F 04:30 PM - 05:00 PM	Barre Group X Room Allahna Jaylah 04:00 PM - 04:45 PM Mindfulness Kids Club 04:30 PM - 05:15 PM Pilates XPRS Group X Room Rebecca Newell 04:45 PM - 05:30 PM
5:00PM	Cardio Blast XPRS Group X Room Joan Gallager 05:15 PM - 06:00 PM	Burn & Build Group X Room Lou Hanson 05:15 PM - 05:45 PM Ab Blaster XPRS Group X Room Lou Hanson 05:45 PM - 06:15 PM	Booty XPRS Group X Room Maive F 05:00 PM - 05:30 PM Cardio Blast + Abs Group X Room Maive F 05:30 PM - 06:00 PM	Cycle Spin Room Lou Hanson 05:30 PM - 06:15 PM Pilates XPRS Group X Room Rebecca Newell 05:30 PM - 06:15 PM
6:00PM	Body Pump Group X Room Elizabeth Smith 06:00 PM - 07:00 PM	Cycle Spin Room Lou Hanson 06:15 PM - 07:00 PM Zumba Group X Room Aline Pascuzzo 06:15 PM - 07:15 PM	Strength + Abs XPRS Group X Room Maive F 06:00 PM - 06:45 PM Yin Yoga Group X Room Yasmin McFadden 06:45 PM - 07:45 PM	Dance Fitness Group X Room Maggie Kennedy 06:15 PM - 07:15 PM
7:00PM	Pilates Group X Room Elizabeth Smith 07:00 PM - 08:00 PM	Hatha Restore Group X Room Zuzana Malkova 07:20 PM - 08:20 PM

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